Open post How To Manage Work Stress and Avoid Burnout

How To Manage Work Stress and Avoid Burnout

Various reasons that work stress occurs. These can be increased workload versus lack of support, limited internal opportunities for professional growth, lack of job satisfaction and work autonomy, conflicting instructions or unclear expectations, etc. These are all sources of stress that may eventually evolve into burnout.  How do you manage work stress and avoid burnout?...

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